Journey to Mt. Aspiring
Journey to Mt Aspiring By Powergirl Em, Nutritionist, Creator of Em’s Power Cookies, 3x Coast to Coast Champion On a beautiful sunny day with a cracker forecast, we headed into the hills of Mt Aspiring National Park for our next adventure. After a quick grocery... read more
Smooth Transitions and Nutrition for Coast to Coast
Powergirl Em, M.Sc. Clinical Nutrition, 3x Coast to Coast World Multisport Champ and Creator of Em’s Power Cookies The Kathmandu Coast to Coast is literally RIGHT around the corner. ARE YOU READY?? 2021 year marks the 10th year since I stopped racing, which seems like... read more